Ed Sheeran – Spiral Lyrics

Spiral

Ed Sheeran

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"Spiral." - Ed Sheeran

Friday, 23 October 2026, 01:28 am

Album: Play (Deluxe)

Track No: 26

Would you call the police
If I don't answer anything?
How did I get this deep?
I guess I'll just keep digging in
I've been up losing sleep
Overthinking everything
Are you reaching for me?
Am I just not listening?
Oh, I just can't help but spiral
Is the chaos simply fuel to make me feel something
And oh, I just can't break the cycle
Going round and round, I'm downward spiralling
Here I go again
Fill the glass, drink, repeat
The usual way I deal with it
Oh, I tried therapy
But I don't feel any different
Scream it out, then release
Are the problems insignificant?
If you see somebody
And the grass is greener, isn't it?
Oh, I just can't help but spiral
Is the chaos simply fuel to make me feel something?
And oh, I just can't break the cycle
And I try to patch these cracks, but the dark keeps creeping in
Going round and round, I'm downward spiralling
Here I go again
Here I go again
Late night tossing and turning in my
My bed, constant thoughts in my
My head, I'll keep worrying
Till I'm dead, I'll keep worrying
Late night tossing and turning in my
My bed, constant thoughts in my
My head, I'll keep worrying
Till I'm dead, I'll keep worrying
Oh, I just can't help but spiral
Is the chaos simply fuel to make me feel something?
And oh, I just can't break the cycle
And I try to patch these cracks, but the dark keeps creeping in
Going round and round, I'm downward spiralling
Here I go again

Writer(s): Amy Wadge, David Hodges & Ed Sheeran.

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